Tuesday, April 30, 2013

Ruthy Alon

Here is a quote by Ruthy Alon from her book "Mindful Spontaniety".  Ruthy is amazing; check out her videos on you tube and you will see how we can move as we grow into our 70s, 80s, forever!

"...the manner in which you treat your body—your most actual asset and the temple of your soul—is inseparable from the manner in which you cope with other aspects of your life." 
-Ruthy Alon, Mindful Spontaneity 
(pg 3 - Chapter: Functional Honesty)

Sunday, April 14, 2013

Anat Baniel in Vancouver

Anat's workshop in Vancouver last weekend was a great success. We had 110 participants and Anat delivered an amazing workshop. Everyone was inspired and filled with new understanding of ABM work for special needs children and for themselves.