5 week session of Awareness Through Movement Lessons® - these lessons are based in the Feldenkrais Method and The Anat Baniel Method
Transform your body and mind! Learn creative neuro-movements that will help you move with more ease and grace. Whether you want to find the youthful movement you had or if you want to improve your performance in a specific area, this approach will help you. The classes are suitable for all fitness levels.
date: Tuesday evenings 7-8pm, January 6-February 3
Cost: $100 for the series
Class size is limited so pre-register by phoning Susinn 403-919-1881
Location: 105-7370 Sierra Morena Blvd. SW Calgary
Sunday, December 21, 2014
Tuesday, December 9, 2014
I just finished reading 'Ways out of Cerebral Palsy During Infancy and Early Childhood' by Paul Doron Doroftei. He gives a good description of what it feels like to be inside his body and what his experience was when he got lessons from Dr. Moshe Feldenkrais.
Wednesday, December 3, 2014
Do you want to transform your life? Try doing some Anat Baniel Method lessons by following these DVDs and CDs. These DVDs and CDs have many lessons that will keep you interested and changing for a long time!