Saturday, February 14, 2015

Anat Baniel is coming to Calgary

It is official!  Anat Baniel is coming to Calgary for a workshop!   Dates will be confirmed in the next week.  Stay tuned!   This will be an exciting workshop on leading edge material about brain plasticity!

Tuesday, February 10, 2015

How the brain heals

Norman Doidge has just released his new book called 'The Brain's way to Healing'.  It is a great read and he highly recommend Feldenkrais and Anat Baniel work for healing the brain.  

He has a chapter that explains what Feldenkrais and Anat Baniel Method do for the brain of adults and special needs children. It is well worth reading.

I give FI and FS lessons in Calgary in my office 105-7370 Sierra Morena Blvd.SW.  Phone me if you want to discuss Feldenkrais or Anat Baniel Method or if you want to book a session.  

My phone number is 403-919-1881 and my email is

Monday, February 9, 2015

movement and the brain

People often ask what I do.  I tell them that I use movement to change the brain.  But it is specific movement: movement with attention, slow movement, subtle movement, movement with lots of variation, movement with attention, movement without goals.  These are the essentials for neuromovement.  Anat Baniel has called these aspects of movement the 'essentials'.  

Did you know that a lot of the brain is busy with movement.  This makes a great opportunity to access the brain through movement!  

I am in Calgary and have an office where I see children and adults and I give Feldenkrais and Anat Baniel Method lessons.