Movement lessons for Adults

5 week session of Awareness Through Movement Lessons® - these lessons are based in the Feldenkrais Method and The Anat Baniel Method

Transform your body and mind! Learn creative neuro-movements that will help you move with more ease and grace. Whether you want to find the youthful movement you had or if you want to improve your performance in a specific area, this approach will help you.  The classes are suitable for all fitness levels.

date: Tuesday evenings 7-8pm, January 6-February 3

Cost:  $100 for the series

Class size is limited so pre-register by phoning Susinn 403-919-1881

Location:  105-7370 Sierra Morena Blvd. SW Calgary

New Office December 1

On December 1 my new location for Anat Baniel Method for Children and Feldenkrais lessons will be:

7370 Sierra Morena Blvd.SW


My office is wheel chair assesible and big enough to teach classes in so I will be offering movement lessons for adults in the New Year!  Watch this site for a schedule of classes!

Back on track

I cannot believe I have been away from blogging for the entire summer, well I hope there is still some summer left!  I have my new fall schedule for Awareness Through Movement classes and I'm getting ready to go back to San Rafael for my second and last segment on Anti-aging and Vitality; who can't use more of that!

Feldenkrais quote

“Hours of repetitive practice is hard work, whereas hours of practicing awareness in movement or action are the most absorbing and interesting times in our lives. "– Moshe Feldenkrais

new article on Anat Baniel Method for Children

Anat just published an article in Huffington Post explaining the Anat Baniel Method for Children. The key ideas are essential for the work with adults. Go to this LINK to read more!

News report on Feldenkrais classes

I just came across this news report on Feldenkrais classes. It gives a good description of what you can expect during a class and the kind of results you can get!
Click here to see this new clip ( and try to ignore the annoying advertisements)