There is a common belief that I hear people say often! Way too often. I hear people say that there is no way to not live in a painful body; people speak as if this is normal and to be accepted. What I know to be true is that we can all live in a comfortable and pain free body and in fact, it is how we are meant to be. I have been doing Feldenkrais for over 20 years and now also practice Belief Re-patterning. The combination of these two learning methods has been powerful and I am now combining them in my sessions with amazing results. Listen to this testimonial to hear how much freedom and ease we can have!
Monday, April 12, 2021
Wednesday, November 25, 2020
Hey there, is this whole covid thing getting you down? Are you getting tired of the same old news and the same old walls? Well let me help you find your upside, no matter what the external situation is. I use the revolutionary method of belief repatterning to switch how you feel from the down side to the upside. We get to choose how we feel! That’s right, you choose how you feel. And I’ll help you find the upside using the power technique of Belief Re-patterning.
Book an initial session with me to find out more about Belief Re-patterning and to explore more possibilities as you shift to the up side!
The link to schedule a session online is HERE!
Or email me to get more information firstname.lastname@example.org
Thursday, November 12, 2020
I am offering a five-week series of Feldenkrais Classes Online. Once a week join me in my class on zoom; you will be in the comfort of your own home! You will be sent recordings of the lessons so you can do them in the future. These classes are beginner friendly!
You will need a device that can run zoom and has a camera that will allow me to see you during the lesson. You will also need a space in your home where you can lie on a mat or carpet.
Here is what you can expect from doing these classes:
**Learn how to find comfort in your body
**Increase ease in your movement
**Transform your relationship to your body
Dates: Tuesday November 17 to Tuesday December 15
Times: 11am MST or 7pm MST. Choose which time is convenient to you and sign up for that time.
Investment: $75 Canadian Dollars
To register: email me, email@example.com, and give me the time you wish to attend and send me an etransfer for the funds. For the etransfer have the answer to the security question be awareness
You will then receive a link for the zoom venue.
If you have any questions send me an email firstname.lastname@example.org
Tuesday, September 15, 2020
Happy Autumn! The New Earth Expo is going live in Calgary at Stempede park. It runs October 2 to 4. There will be something for everyone searching for a healthier and more fulfilling lifestyle. Suze Casey and the Belief Repatterining community have a booth and will be offering complementary 15 minute re-patterning sessions. This year tickets are paperless due to covid. You can get a free electronic ticket here!
I hope to see you there!
Sunday, July 19, 2020
Many have shared that they have found Meditation and the Feldenkrais Method® to be complementary in nature. The Feldenkrais Method® is a unique somatic approach that uses mindful movement exploration to bring new awareness and possibility into every aspect of life.
The Daily Improvement Collective offers Feldenkrais® classes online 365 days a year. This is an opportunity for you to try it at no cost. We would be delighted if you forwarded this email to your members and friends.We are offering a Free Meditation themed week with mindful movement lessons that are helpful for meditators and non-meditators alike. Join us daily for an online Awareness Through Movement® class from July 25 to 31 at 10 am Pacific Time (Class is about one hour long).Please use the link below to register:Most movements are done lying or sitting on the floor. Please wear comfortable clothes that do not restrict movement.Daily Improvement Collective
Monday, July 6, 2020
Sunday, May 3, 2020
I have continued to use belief repatterining to keep myself on the up side and I find that I'm not affected negatively by the news or events. When I feel secure and stable the news is... well just news. And then the next moment it isn't news any more.... if something affects me personally and I need to take action, I do and then I'm here again!
If you feel your tipping point is tippier or you just can't maintain a secure outlook.... contact me and I will guide you through repatterning your beliefs that are keeping you stuck in old patterns. And remember that when you are thinking positively your immune system is stronger... we all need that now as we go out into the world more and will undoubtedly be exposed more to CoVid!
Monday, March 30, 2020
Life has changed a lot since my last blog post in February. With covid awareness all around us, I am heeding the advice of our government and doing self isolation. At this time and for the foreseeable future I will not be seeing people for sessions. I will be teaching online classes in Feldenkrais and I offer online individual sessions where I will guide you through movement lessons specific for your needs!
Online movement classes will be posted here first! Check back within the next week to see my schedule.
Tuesday, February 25, 2020
I will be traveling to work with children. If you live in Calgary I will come to your home to do ABM lessons. Intensives are recommended and can be arranged to fit you and your child. An intensive is a cluster of appointments over a few days. With ABM we find this is the most effective way for the child to learn and incorporate the new changes. The child then has a space of 4 to 6 weeks with no lessons where she/he can integrate the learning into his/her life. If you are interested in lessons please phone or email Susinn. 403-383-4845 or email@example.com