Movement lessons for Adults

5 week session of Awareness Through Movement Lessons® - these lessons are based in the Feldenkrais Method and The Anat Baniel Method

Transform your body and mind! Learn creative neuro-movements that will help you move with more ease and grace. Whether you want to find the youthful movement you had or if you want to improve your performance in a specific area, this approach will help you.  The classes are suitable for all fitness levels.

date: Tuesday evenings 7-8pm, January 6-February 3

Cost:  $100 for the series

Class size is limited so pre-register by phoning Susinn 403-919-1881

Location:  105-7370 Sierra Morena Blvd. SW Calgary

New Office December 1

On December 1 my new location for Anat Baniel Method for Children and Feldenkrais lessons will be:

7370 Sierra Morena Blvd.SW


My office is wheel chair assesible and big enough to teach classes in so I will be offering movement lessons for adults in the New Year!  Watch this site for a schedule of classes!

National Feldenkrais Week

May 4-10 is National Feldenkrais week and all across the world people are teaching one of his movement lessons called 'On back twisting spine with head fixed'.  This recording was done by Sandra Bradshaw who is a Feldenkrais Practitioner in Kelowna, BC, Canada.  Give yourself a treat and do this lesson.  You need 20 minutes and a quiet place on the floor where you can lie down and listen to this recording and then follow along with the instructions of the lesson.

Click here for the lesson