Sunday, July 19, 2020

Free Feldenkrais Lessons July 25-31

I am part of a world wide group of Feldenkrais practitioners who love to study and practice Dr.Feldenkrais's movement lessons. One initiative is to offer a week of lessons to the public of lessons that will benefit meditators.  These lessons will benefit anyone wanting to find peace, calm and awareness. You don't need experience with Feldenkrais or Meditation to benefit from these lessons. You just need a device you can zoom with and an area in your home where you can lie on the floor or mat!
Many have shared that they have found Meditation and the Feldenkrais Method® to be complementary in nature.  The Feldenkrais Method® is a unique somatic approach that uses mindful movement exploration to bring new awareness and possibility into every aspect of life.  

The Daily Improvement Collective offers Feldenkrais® classes online 365 days a year.  This is an opportunity for you to try it at no cost.  We would be delighted if you forwarded this email to your members and friends.

We are offering a Free Meditation themed week with mindful movement lessons that are helpful for meditators and non-meditators alike.  Join us daily for an online Awareness Through Movement® class from July 25 to 31 at 10 am Pacific Time (Class is about one hour long).  

Please use the link below to register: 

Most movements are done lying or sitting on the floor.  Please wear comfortable clothes that do not restrict movement.

Daily Improvement Collective

Monday, July 6, 2020

Presentation on belief Re-Patterning

Join me tomorrow, Tuesday July 7 at 12:30 (PST) for a presention on belief Repatterning-patterning: what it is and how you can use it to create the life you Join Susinn Shaler for an introduction into Belief Re-Patterning
1:30 pm Pacific Tuesday, June 30, 2020 
(45 minutes)