Knowing about this myth is probably the most important thing you can do to improve your fitness: Read about it here: Fitness Myth
To find out more about the Feldenkrais Method or the Anat Baniel Method in Calgary contact Susinn, Guild Certified Feldenkrais Practitioner and Anat Baniel Method practitioner for special needs children, anti-aging and vitality and high performers.
Susinn 403-919-1881