5 week session of Awareness Through Movement Lessons® - these lessons are based in the Feldenkrais Method and The Anat Baniel Method
Transform your body and mind! Learn creative neuro-movements that will help you move with more ease and grace. Whether you want to find the youthful movement you had or if you want to improve your performance in a specific area, this approach will help you. The classes are suitable for all fitness levels.
date: Tuesday evenings 7-8pm, January 6-February 3
Cost: $100 for the series
Class size is limited so pre-register by phoning Susinn 403-919-1881
Location: 105-7370 Sierra Morena Blvd. SW Calgary
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