Great Food Blog

If you are into eating healthy this blog has great gluten and dairy free recipes. They are vegetarian but for you paleos out there you just have to add your protein.  Click here

If you are wondering what Feldenkrais is then read this!

This is a great article that explains what the Feldenkrais method is about!

Click Feldenkrais article

Summer series 'Back to Basics'

I am teaching four Tuesdays 7-8pm at Nuance Dance studio, June 25-July 16.  These will be from Moshe Feldenkrais's basic lessons and will be a perfect introduction to this method but are a fun review for students who have been coming for a while.

Cost: $40 to all four or $12 drop in
Where: Nuance Dance Studio 253 Victoria St., second floor

Phone me for more information: 250-372-8763