You are probably wondering why you would want to do Feldenkrais Lessons or Anat Baniel Method (ABM) lessons. The reasons are many and are very individual. I will list some of the more common reasons people use these amazing methods:
1. you want to be pain free
2. you want to move better; whether it is improving your golf score or just being able to bound up the stairs with the grace and ease you had when you were younger!
3. you want to find the calm place within you that seems to have gone far away
4. you want to improve your thinking; we now know these methods are great ways to improve the function of your brain. Improve your clarity, memory, and creative thinking.
5. you want to sleep better
6. you want to improve your mood
7. you want to access your own ability to improve and learn
8. you want to be the best you that you can be!
If you are in Calgary and want to discuss whether you will benefit from Feldenkrais or ABM lessons phone Susinn 403-919-1881 or email susinn@gmail.com
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