Movement lessons for Adults

5 week session of Awareness Through Movement Lessons® - these lessons are based in the Feldenkrais Method and The Anat Baniel Method

Transform your body and mind! Learn creative neuro-movements that will help you move with more ease and grace. Whether you want to find the youthful movement you had or if you want to improve your performance in a specific area, this approach will help you.  The classes are suitable for all fitness levels.

date: Tuesday evenings 7-8pm, January 6-February 3

Cost:  $100 for the series

Class size is limited so pre-register by phoning Susinn 403-919-1881

Location:  105-7370 Sierra Morena Blvd. SW Calgary

Good book about CP and the Feldenkrais Method

I just finished reading 'Ways out of Cerebral Palsy During Infancy and Early Childhood' by Paul Doron Doroftei. He gives a good description of what it feels like to be inside his body and what his experience was when he got lessons from Dr. Moshe Feldenkrais.

Sale of Anat Baniel DVDs and CDs

Do you want to transform your life? Try doing some Anat Baniel Method lessons by following these DVDs and CDs. These DVDs and CDs have many lessons that will keep you interested and changing for a long time!